abitofquirk 2/27/23 abitofquirk 2/27/23

Kaylo’s Transformational Men’s Journey: Modern Men

abitofquirk 9/11/22 abitofquirk 9/11/22

Art and Wellbeing Survey

abitofquirk 4/11/21 abitofquirk 4/11/21

We Create Space: I See You, I See Me

On Saturday 17th April We Create Space are hosting a workshop exploring what it is to be a queer man in 2021. It will invite participants to look at their own relationship with sex, masculinity and self-image through interactive exercises, discussion and mindfulness.

abitofquirk 3/30/21 abitofquirk 3/30/21

Teenage Mental Health

abitofquirk 1/9/21 abitofquirk 1/9/21

[RE]CONNECT

It is easy to be consumed by the idea that a new year brings nothing but new possibilities. It is something which has been romanticised for decades and every now and again a new set of vocabulary backed by distinct modes of thought come into play, attempting to redefine the function of a new year…

abitofquirk 10/30/20 abitofquirk 10/30/20

How to Let Go of the Need to be Liked

abitofquirk 5/18/20 abitofquirk 5/18/20

Mental Health Awareness Week 2020

We have chosen kindness because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity. It is a cornerstone of our individual and collective mental health. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive.

abitofquirk 4/24/20 abitofquirk 4/24/20

House of Self: Mental Health Support During Covid-19

The wonderful team at House of Self have created a free publication exploring the ways you can support your mental health during this period of lockdown. The guide includes breathing techniques, how to positively engage with anxiety and panic, as well as information about online counselling and other resources to connect with if you need more support.